Exercise Videos

At home exercise videos

To encourage you to continue to keep up your progress from the Studio, we have some at home workout videos to keep you busy when you can’t make it into the Rehab and Clinical Pilates Studio.

Please keep in mind these videos are not suitable if you have any pain, immobility or discomfort. These are most suitable to those who are continuing their Pilates exercises for fun and fitness reasons.

Enjoy these videos for your at home work out, we look forward to seeing as many of you in our studio. Book online or call reception