M.H.Sc. [Osteo], B.Sc [Clin]

Clinic Director

Registered Osteopath
Clinical Pilates Instructor

Lizzie is one of the  Founders of Bodyfocus, an Osteopath and Clinical Pilates Instructor with extensive experience treating patients of all ages and abilities—from childhood to the elderly, pregnancy, and postpartum. She takes a whole-body approach to injury prevention, treatment, and long-term health, ensuring each patient receives personalised, hands-on care to restore movement and function.

Lizzie is an empath who genuinely loves connecting with people and helping them feel their best. She finds great joy in empowering her patients with a deeper understanding of their bodies, helping them move with confidence and take an active role in their health. She values strong relationships, meaningful connections, and creating a warm, supportive environment for healing.

✔ Women’s Health – Including pregnancy support, pelvic health, and scar therapy for C-section & post-breast surgery recovery.
✔ Neck, Shoulder, TMJ & Headache Relief – Helping to ease tension, postural strain, jaw dysfunction, and movement imbalances.
✔ Pelvic, Hip & Lower Back Dysfunction – Restoring strength, mobility, and stability for everyday life.

Lizzie is certified in Dry Needling, Polestar Rehabilitation, and Mat Pilates, blending gentle hands-on techniques with movement-based rehabilitation to help her patients stay active, pain-free, and confident in their bodies. She also integrates breathing assessments, postural awareness, and biodynamic techniques to support deeper healing and long-term movement health.

Outside the clinic, Lizzie enjoys the great outdoors, exploring and traveling, watching her kids play sport, and learning new skills in her garden and kitchen.

Lizzie takes a holistic, whole-body approach to health. She believes in balancing movement, function, and mindfulness, guiding her patients to restore connection with their bodies, move with ease, and build long-term health habits. Through personalised care, education, and hands-on treatment, she helps people feel strong, capable, and in control of their health.